One or two places at Tai Chi available,
particularly for Wednesday afternoon at 1.30-2.30 at Charlton Kings
A recent programme broadcast on 25 January 2023 on BBC Radio 4 called "Just One Thing" extolled the virtues of regular Tai Chi practice in promoting and improving health and wellbeing for individuals.
The presenter, Dr Michael Mosley discusses these issues with relevant experts and Tai Chi practitioners.